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The Silver Lining of Life After Chronic Dieting

Sep 15, 2020

I DON'T DIET ANYMORE, BUT I HAVE TAKEN AWAY SOME GEMSTONES FROM MY YEARS OF CHRONIC DIETING AND I'M PUTTING THEM TO GOOD USE IN MY WORLD OF FOOD FREEDOM.

I'm finding the silver lining through my years of toiling with an unhealthy relationship with food and hating myself lean. I spent too many years of my life living in fear and scarcity around food rules. I self-destructed after living a life of food restrictions such as forbidding carbs, demonizing sugar, and repelling processed foods. I was a meticulous macro counter who spent a lifetime hating my body at all shapes and sizes thinking happiness was another 5 lbs leaner.

After making peace with food and healing my relationship with my body image, I can honestly say that there was some good in all of this. Hear more about my story HERE.

Not only in the fact that I found out that a life of "only clean eating" and living a meticulous "fitspo life" was NOT the life that made me happy. Rather, it was the realization that my worth didn't...

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