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How to Become Mentally Fit

May 19, 2021
If you haven't heard, working on your Mental Health is the cool new thing you have to try. I'm not saying this is a sleazy way, but rather because COVID and quarantine tore my mental health up. I think a lot of us are dealing with some fucked up situations in our heads right now and we're all doing our best to get back.
But how?
I spent all Sunday weeding our flowerbeds at our new house.
I know... not how I pictured Sunday-Funday either because this is not my favorite activity. But in some weirdly odd way, it felt cathartic to me. Plus, it just felt so damn good when it was all done.
Yes, I celebrated with a cold beer afterward. Thank you #foundersbrewingco
But with it not being done in a while, this took a long-ass time. Not only were there a lot of weeds because #maintinance dammit! But the weeds were all so different and some were WAY more time-consuming than others. Some of the weeds were so small and barely noticeable, others I thought were beautiful planted greenery but...
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