For people who feel out of control around food.
This workshop is for you,
if you are a...
- Fitness and/or Health addicted personality
- #fitmom in search of balanced health
- Rigid food Rule Follower
- Former athlete looking to find sustainable health
- Dieter in the name of "health"
- Binge Eater on the weekends but eat healthy on the week days
- Consistent "body checker" in any mirror or reflection
- Anxiety ridden mess when you go out to eat
- Chronic Dieter
- Program Hopper
- Unworthy person if your body isn't "fit enough"
This Workshop is a replay and once you purchase it, you will receive a direct download of the live recording with the workbook attached!
STILL HAVE QUESTIONS AFTER THAT? Feel free to email me back anytime! I am here to help.
YES! LET'S GET STARTED!If you've been wondering how to start your journey to Food Freedom, this is it!
- Begin your journey to Food Freedom here and learn the 5 steps you'll need to start listening to your body and creating a peaceful environment around food.
- Figure out why diets and restrictions are keeping you stuck and how to get out of them for good.
- Discover your ability to choose food out of self-care rather than self-control.
This Workshop is for you if...
- You are sick of bingeing on the weekends and eating clean on the week days.
- You are ready to stop the chronic dieting and start living your healthiest most sustainable life.
- You are curious about what is involved with starting your journey to making peace with Food.
Key benefits from this workshop
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Get real-time questions answered about your biggest fears to start this Intuitive adventure into Food Freedom.
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Print off the 5 Steps to Food Freedom workbook before we start so you can follow along and capture the tools you'll need to start your own journey.
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Get access to the replay at any time when you need a refresher on this workshop.
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Discover the tools you'll need to gain your health back through the signals of your body.
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Learn the beginners steps to trusting your body around food again and how to keep that trust throughout the rest of your life.
"But how do I create an Intuitive Meal that is still healthy? I feel like I'll just binge on all the 'bad' foods and I won't be able to stop!"
"But how do I take away the intensity around food and feel like I actually have control around it in my life again?"
"What happens if I gain weight on this journey?"
How much will it cost and how do I access the course?
Are YOU ready to learn the 5 Steps to Food Freedom ?
If you're ready to learn how balanced eaters can leave half of a cookie on a plate or walk into a restaurant and order whatever they want, then this workshop is for YOU! See you there!
I'M IN!
Suzanne
I'm now putting thought into everything I do. I'm not feeling guilt, I'm asking questions and trying to understand what I can do to improve. Normally I would've given up by now if something was this challenging or pushed me out of my comfort zones! I'm moving forward!
Amanda
Already, I have reversed the cycle of going back to the old familiar "diet" even knowing that I'll fail, because it's familiar & "safe"...working through healing years of misinformation & unhealthy diet attempts, and my outcome will be my new normal!
Jane
I feel safe around food, not scared of it or giving it so much power over myself. I don't obsess about food... I eat what I want & respect my body to stop when I'm full... I trust myself and am protected by my robust understanding of myself without the lens of approval of others.
Become an Intuitively Strong Insider
I would LOVE to be a part of your inbox! I am genuinely curious to know your story. So, let's get to know each other. YOUR FREE GIFT IS ON ITS WAY! *Check your SPAM/JUNK/PROMOTIONS folder if you do not receive this immediately to verify your email address first.
