4. Growing up as "The Fat Kid" with special guest & Dietician, Elena Kunicki
Growing up as "The Fat Kid" with Dietician, Elena Kunicki. In this extremely relatable episode, hear Elena's story as she developed obsessive food and body image struggles from a young age that led her to anorexia, over-exercising, Hypothalamic amenorrhea, and how she overcame it. (TRIGGER WARNING ⚠️) Hear how Elena finally gave herself permission to gain weight to heal and how she put off the pursuit of weight loss to become the balanced badass she is today.
-Find Elena on Instagram: https://www.instagram.com/the.binge.eating.dietitian
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SHOW NOTES & RESOURCES:
- Download my free BINGE EATER'S PLATE BUILDING SYSTEM to help you create satisfying meals and anti-binge meal combinations through my DIY templates and food freedom methods.
- Find out what it would be like to WORK WITH ME
- Connect with me wherever you are in the social world and, gain access to all my food freedom tips mindset hacks, and follow my day-to-day balanced life: Instagram, Pinterest, TikTok, YouTube
- Or just creep on my Intuitively Strong Resources Page to get everything you need for your journey ahead
