$97/month x12 (Regular Price $306/month x12)

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*HEALTH COACH DISCLAIMER Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment, and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims, and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals. If you are under the age of 18, I will need written consent from an adult that you are able to work with me.

REFUNDS: I do not offer refunds on my coaching services. My job is to coach you to your highest level of empowerment, which means I need a commitment from you that you are fully invested in yourself! I don't do "quick-fix" solutions which means this will take time. You cannot test the waters and still be able to back out. That's not who I am and that's not what I coach you to do. I only want the committed and I take this very seriously, which means I need your total focus and investment in yourself. Because I give my ALL in this process, and in order for it to work, I need you to do the same.

I understand that rescheduling and moving around calls will be necessary during our journey, but I will ask you to give me 24 hours notice so I can prepare and be at my best when I work with you. I am always willing to do whatever I can to help you become your best self. But I need you to give me all that you have during this journey. Trust me, it will be more than worth it.

Your HOLIDAY HEADSTART Bundle is just a click away!

Achieve the effortless relationship with food you've always wanted!

This life-altering bundle is packed with my 3-Phase plan to help you ORGANIZE, PRIME, AND TRANSFORM yourself into a confident and intentional eater. Get the done-for-you plan NOW and ease your exhausted mind from food and body anxiety so you can PUT YOUR HEALTH ON AUTOPILOT!

This Epic Program Includes...

A VIP SEAT IN MY ELITE COURAGEOUS NOURISHER 12-WEEK GROUP TRAINING INTENSIVE along with...

  • Weekly LIVE Lessons
  • Weekly Workbooks
  • Weekly Soulwork
  • Weekly and daily Journaling Prompts
  • Exclusive accountability, raving encouragement, and bottomless support throughout your entire journey!

ACCESS TO MY 30-DAY DIET DETOX 

  • 30 Days of mini-audio lessons that will help you feel less intense around food within just 15 minutes a day! 

ALL THE ORGANIZATIONAL TOOLS AND BONUSES YOU'LL NEED FOR AN EASY AND SMOOTH TAKEOFF!

  • Holiday Headstart plan, calendar, roadmap, and checklist.
  • UnF*ck Your Plate Meal Idea Playbook.
  • Body Image Audit Workshop.
  • A FREE Strategy Call with me! 

No more struggling. No more worrying. No more wasting time!